Tuesday, April 13, 2010


Thursdays Summer 2010 come down to Lafayette Blvd. 8:00am-9:00am and join us for an invigorating and rejuvenating Vinyasa Flow Yoga class on the beautiful shoreline of Long Beach. (Weather Permitting)
Email me with any questions!

Wednesday, January 27, 2010

Jamaica Me OM Yoga Retreat

Jamaica Me OM at Round Hill
March 10-14, 2010
With Bruce Bassock and Rita Trieger
Round Hill, Montego Bay, Jamaica
Enjoy the uplifting, heartfelt teachings of Bruce and Rita in this very special tropical retreat at the lushly beautiful Round Hill Resort. This is the perfect get-away to help melt some winter chill as you discover new aspects of your self and your practice. Make new friends, soak up the sun and playfully explore yoga with these two inspiring teachers!