As the summer begins, I am always filled with excitement and inspiration for my practice, my teaching, and for life! Whether you already have a yoga practice or you are a newbie, I encourage you to take a class with me. Come practice, explore and learn with an instructor with over 9 years experience! You will feel stronger, more relaxed, and open to all the gifts the summer has to offer you! Please refer to my updated schedule (below right) for summer group classes or email me about getting started with private or semi-private sessions to begin or deepen your practice! I welcome your questions, comments and suggestions so feel free to email me anytime~ Namaste!

Above photos by Erica Milone.
Fall 2011 is nearly here!
Email me (yogaket@gmail.com) with any requests for group class times, or for info on private sessions.
Check back soon for new class schedule!

HAPPY SUMMER!!!

Thursdays Summer 2010 come down to Lafayette Blvd. 8:00am-9:00am and join us for an invigorating and rejuvenating Vinyasa Flow Yoga class on the beautiful shoreline of Long Beach. (Weather Permitting)
Email me with any questions!

Jamaica Me OM Yoga Retreat

Jamaica Me OM at Round Hill
March 10-14, 2010
With Bruce Bassock and Rita Trieger
Round Hill, Montego Bay, Jamaica
Enjoy the uplifting, heartfelt teachings of Bruce and Rita in this very special tropical retreat at the lushly beautiful Round Hill Resort. This is the perfect get-away to help melt some winter chill as you discover new aspects of your self and your practice. Make new friends, soak up the sun and playfully explore yoga with these two inspiring teachers!
http://inwardbound.com/location/jamaica-me-om/

NEW CLASSES!!!

Starting this Monday, June 22nd I will be adding 3 new weekly classes to my schedule (see right). Join us at Total Being Fitness (a brand new studio) and experience Hot Vinyasa Yoga. The room will be heated to 95 degrees. Practicing yoga in a heated room can increase flexibility and can help release toxins from the body. You will feel great after this class!
Email me for more info..
Hope to see you all there!
Note: This is not Bikram Yoga: it is Flow Yoga in a hot room! :)

Leukemia and Lymphoma Fundraiser

Saturday's fundraiser was a success! Thousands of dollars were raised for Leukemia and Lymphoma Society, a wonderful cause! The weather was perfect, and there was lots of positive energy on the beach that morning. Thank you all for your support!

Pictures from Jamaica Me Om retreat 2009