<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4346512660373924851</id><updated>2012-02-16T20:02:32.249-08:00</updated><title type='text'>Kristen Trieger</title><subtitle type='html'>yogaket@gmail.com</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://yogaket.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://yogaket.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Kristen</name><uri>http://www.blogger.com/profile/10536555987360202309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4346512660373924851.post-6659548378957637353</id><published>2011-09-01T07:50:00.000-07:00</published><updated>2011-09-01T08:22:23.294-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-fGsLGj7FYm0/Tl-jDU5RYZI/AAAAAAAAACM/deMj-2aSCuo/s1600/IMG_2017.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 244px;" src="http://4.bp.blogspot.com/-fGsLGj7FYm0/Tl-jDU5RYZI/AAAAAAAAACM/deMj-2aSCuo/s400/IMG_2017.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5647411735289749906" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Above photos by Erica Milone.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Fall 2011 is nearly here!&lt;br /&gt;Email me (yogaket@gmail.com) with any requests for group class times, or for info on private sessions.&lt;br /&gt;Check back soon for new class schedule!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4346512660373924851-6659548378957637353?l=yogaket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogaket.blogspot.com/feeds/6659548378957637353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yogaket.blogspot.com/2011/09/fall-2011-is-nearly-here.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/6659548378957637353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/6659548378957637353'/><link rel='alternate' type='text/html' href='http://yogaket.blogspot.com/2011/09/fall-2011-is-nearly-here.html' title=''/><author><name>Kristen</name><uri>http://www.blogger.com/profile/10536555987360202309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fGsLGj7FYm0/Tl-jDU5RYZI/AAAAAAAAACM/deMj-2aSCuo/s72-c/IMG_2017.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4346512660373924851.post-3973302244921035355</id><published>2010-04-13T12:05:00.000-07:00</published><updated>2010-07-10T12:56:52.410-07:00</updated><title type='text'>HAPPY SUMMER!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_-J44ATndFYo/TCjMLJ3AGHI/AAAAAAAAABU/lDN-a4IOEmI/s1600/116_116.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 134px;" src="http://3.bp.blogspot.com/_-J44ATndFYo/TCjMLJ3AGHI/AAAAAAAAABU/lDN-a4IOEmI/s200/116_116.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5487860637948188786" /&gt;&lt;/a&gt;&lt;br /&gt;Thursdays Summer 2010 come down to Lafayette Blvd. 8:00am-9:00am and join us for an invigorating and rejuvenating Vinyasa Flow Yoga class on the beautiful shoreline of Long Beach.  (Weather Permitting)&lt;br /&gt;Email me with any questions!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4346512660373924851-3973302244921035355?l=yogaket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogaket.blogspot.com/feeds/3973302244921035355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yogaket.blogspot.com/2010/04/spring-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/3973302244921035355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/3973302244921035355'/><link rel='alternate' type='text/html' href='http://yogaket.blogspot.com/2010/04/spring-time.html' title='HAPPY SUMMER!!!'/><author><name>Kristen</name><uri>http://www.blogger.com/profile/10536555987360202309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_-J44ATndFYo/TCjMLJ3AGHI/AAAAAAAAABU/lDN-a4IOEmI/s72-c/116_116.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4346512660373924851.post-6808355484166375022</id><published>2010-01-27T09:44:00.000-08:00</published><updated>2010-01-27T10:30:40.562-08:00</updated><title type='text'>Jamaica Me OM Yoga Retreat</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_-J44ATndFYo/S2CF-dmQzLI/AAAAAAAAABE/PbmlDv91UMs/s1600-h/023_23.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 134px;" src="http://4.bp.blogspot.com/_-J44ATndFYo/S2CF-dmQzLI/AAAAAAAAABE/PbmlDv91UMs/s200/023_23.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431488458752314546" /&gt;&lt;/a&gt;&lt;span style="font-weight:bold;"&gt;Jamaica Me OM&lt;/span&gt; at Round Hill&lt;br /&gt;March 10-14, 2010&lt;br /&gt;With Bruce Bassock and Rita Trieger&lt;br /&gt;Round Hill, Montego Bay, Jamaica&lt;br /&gt;Enjoy the uplifting, heartfelt teachings of Bruce and Rita in this very special tropical retreat at the lushly beautiful Round Hill Resort. This is the perfect get-away to help melt some winter chill as you discover new aspects of your self and your practice. Make new friends, soak up the sun and playfully explore yoga with these two inspiring teachers!&lt;br /&gt;http://inwardbound.com/location/jamaica-me-om/&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4346512660373924851-6808355484166375022?l=yogaket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogaket.blogspot.com/feeds/6808355484166375022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yogaket.blogspot.com/2010/01/jamaica-me-om-yoga-retreat.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/6808355484166375022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/6808355484166375022'/><link rel='alternate' type='text/html' href='http://yogaket.blogspot.com/2010/01/jamaica-me-om-yoga-retreat.html' title='Jamaica Me OM Yoga Retreat'/><author><name>Kristen</name><uri>http://www.blogger.com/profile/10536555987360202309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-J44ATndFYo/S2CF-dmQzLI/AAAAAAAAABE/PbmlDv91UMs/s72-c/023_23.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4346512660373924851.post-1639715832045339128</id><published>2009-06-16T13:08:00.000-07:00</published><updated>2009-06-16T13:27:02.496-07:00</updated><title type='text'>NEW CLASSES!!!</title><content type='html'>Starting this Monday, June 22nd I will be adding 3 new weekly classes to my schedule (see right).  Join us at Total Being Fitness (a brand new studio) and experience &lt;span style="font-style:italic;"&gt;Hot Vinyasa Yoga&lt;/span&gt;.  The room will be heated to 95 degrees. Practicing yoga in a heated room can increase flexibility and can help release toxins from the body. You will feel great after this class! &lt;br /&gt;Email me for more info..&lt;br /&gt;Hope to see you all there!&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Note: This is not Bikram Yoga: it is Flow Yoga in a hot room! :)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4346512660373924851-1639715832045339128?l=yogaket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogaket.blogspot.com/feeds/1639715832045339128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yogaket.blogspot.com/2009/06/new-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/1639715832045339128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/1639715832045339128'/><link rel='alternate' type='text/html' href='http://yogaket.blogspot.com/2009/06/new-classes.html' title='NEW CLASSES!!!'/><author><name>Kristen</name><uri>http://www.blogger.com/profile/10536555987360202309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4346512660373924851.post-2849788845840086621</id><published>2009-06-09T17:53:00.000-07:00</published><updated>2009-06-09T18:08:16.744-07:00</updated><title type='text'>Leukemia and Lymphoma Fundraiser</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_-J44ATndFYo/Si8GcUM1xxI/AAAAAAAAAAU/qyTIDqt4dyI/s1600-h/tree.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_-J44ATndFYo/Si8GcUM1xxI/AAAAAAAAAAU/qyTIDqt4dyI/s320/tree.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5345498366240737042" /&gt;&lt;/a&gt;&lt;br /&gt;Saturday's fundraiser was a success! Thousands of dollars were raised for Leukemia and Lymphoma Society, a wonderful cause! The weather was perfect, and there was lots of positive energy on the beach that morning. Thank you all for your support!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4346512660373924851-2849788845840086621?l=yogaket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogaket.blogspot.com/feeds/2849788845840086621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yogaket.blogspot.com/2009/06/leukemia-and-lymphoma-fundraiser.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/2849788845840086621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/2849788845840086621'/><link rel='alternate' type='text/html' href='http://yogaket.blogspot.com/2009/06/leukemia-and-lymphoma-fundraiser.html' title='Leukemia and Lymphoma Fundraiser'/><author><name>Kristen</name><uri>http://www.blogger.com/profile/10536555987360202309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-J44ATndFYo/Si8GcUM1xxI/AAAAAAAAAAU/qyTIDqt4dyI/s72-c/tree.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4346512660373924851.post-1645278768153994440</id><published>2009-05-05T21:12:00.000-07:00</published><updated>2010-01-27T09:31:29.159-08:00</updated><title type='text'>Pictures from Jamaica Me Om retreat 2009</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4346512660373924851-1645278768153994440?l=yogaket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogaket.blogspot.com/feeds/1645278768153994440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yogaket.blogspot.com/2009/05/pictures-from-jamaica-me-om-retreat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/1645278768153994440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4346512660373924851/posts/default/1645278768153994440'/><link rel='alternate' type='text/html' href='http://yogaket.blogspot.com/2009/05/pictures-from-jamaica-me-om-retreat.html' title='Pictures from Jamaica Me Om retreat 2009'/><author><name>Kristen</name><uri>http://www.blogger.com/profile/10536555987360202309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
